What Are The Baby Sleep Myth’s And Fact

Baby’s Sleep Position

Myth:
It’s OK to put baby to sleep on his side.

Fact :
To reduce the risk of sudden infant death syndrome, healthy babies should always be put to sleep on their back — not their stomach or sides.

Sleep Control

Myth:
control when and how long newborn sleeps.

Fact:
Newborn babies fall asleep when they’re ready and wake up when they’re hungry, wet, or upset or because of some other normal cue.

Swaddling Realities

Myth:
Swaddling is an outdated method for comforting a fussy baby.

Fact:
Swaddling, when done properly, can be an effective and soothing technique.
“Swaddling is a very helpful technique when it comes to comforting. Some parents worry about their baby overheating, but if she’s dressed properly, that’s not an issue. Positioning is important.

Nap = Soundly Sleeping Baby

Myth:
A nap in a car seat or stroller doesn’t count.

Fact:
If child is sleeping soundly, it count
“Kids are pretty versatile when it comes to where they sleep. If a baby falls asleep somewhere other than his crib, there’s really no reason to transfer him. Also, remember that although beautiful nurseries might be created with the best intentions, crib bumpers, mobiles, and other decorations can pose a safety risk to infants.”

Rice Cereal at Bedtime

Myth:
Adding rice cereal to a bedtime bottle helps babies sleep through the night.

Fact:
There’s no proof that this method has any impact on Baby’s sleep. “
it can even go the other way. Introducing rice cereal too early can be unsafe. Babies might not be able to digest rice cereal before 4 months of age. Parents often try to rush the natural process and push the milestones, but this practice is really not recommended.”

✴️Notes:

reflux: sleeping position for babies with gastro-oesophageal reflux (gor)
to reduce the risks of sudden unexpected death in infancy (sudi), including sudden infant death syndrome (sids) and fatal sleep accidents:

1. Sleep baby on the back from birth, not on the tummy or side
2. Sleep baby with head and face uncovered
3. Keep baby smoke free before birth and after
4. Provide a safe sleeping environment night and day
5. Sleep baby in their own safe sleeping place in the same room as an adult care-giver for the first six to twelve months
6. Breastfeed baby